Fueling for Tennis

We often get asked what is the BEST way to fuel your body if you are a tennis player?! And while none of us are dietitians or doctors, we all have been tennis players for most of our lives and have spent some time trying to figure out the best way to fuel our bodies for high levels of performance for hours on the court! Keto, low-carb, vegan, fasting, paleo?! We get into it all and discuss what we have found to work, and fail for us and other players!