Firm enough to deliver a deep tissue massage, the Pro-Tec Spiky Massage Ball is a great recovery tool. Ideally used for foot pain or plantar fasciitis, it will help improve circulation and relieve sore muscles. Just the right size to keep in your tennis bag at all times for post-match recovery or after a long session in the gym.

• Firm massage ball provides deep tissue massage
• Ideal for plantar fasciitis
• Will help prevent foot injuries or recover faster
• Spiky outer layer provides stimulating effect and boosts circulation
• Diameter: 3 inches