Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

• Caffeine Free
• Sorbitol Free
• Naturally Flavored
• Electrolytes maintain system balance and aid in optimum hydration
• Drop one tab into 16 oz of water
• Pre-hydrate before activity
• During activity drink 20-30 oz per hour