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Comments: Great Video. Especially like the fact that they show exercises that don't need equipment, since being a junior, my parents won't necessarily buy me a lot of training equipment. The only thing I didn't like was the fact that they mostly talked about legs, core, and balance. I thought that they should have talked about the arms and shoulders a little more. Otherwise, great video. 8.5/10
From: Anon, USA, 03/07