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Note: this video comes with a companion manual (46 pages) called, Tennis Footwork, The Complete Training Manual.

Former world #1 and Two time US Open and Wimbledon Winner, Stefan Edberg, exhibited the grace and quickness of a cat. Now you can learn to pattern your footwork to volleys, groundstrokes, split steps and more after this great champion by studying "The Secrets of World Class Footwork."

Learn explosive starts and graceful moves as you build your aerobic endurance.

Recorded for US format.

  • The Gravity Turn
  • Edberg's signature start
  • Balance on the back foot
  • Timing on the split step
  • The commitment to wait