|In today's competitive environment, players play more and practice more. Overuse and acute injury is forever looming - if you are not prepared. Overuse injuries are the number one compliant among tennis players.
Overuse leads to muscle imbalances, microtrauma, insufficient recovery, biomechanical compensations, and further injury. From Break Point to Advantage empowers players to break free from this vicious circle and to achieve optimal, injury-free performance.|
Healthy tennis topics include: