|Train for Speed Agility Quickness 3rd Edition||Price: $24.95|
- Customer Reviews
|Book and DVD package!|
Perform a step ahead of the competition with Training for SPEED, AGILITY and QUICKNESS. Not only are today's athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. Training for SPEED, AGILITY and QUICKNESS is the ultimate training resource. With its bonus DVD, this package is ideal for both athletes and coaches. It allows one to see exactly how to perform key test and execute the best and most complex drills from the book.