Fill up the Nike Training Large Duffel Bag for the gym or for a weekend trip. The main compartment can hold larger gear and is equipped with a small accessory pocket with Velcro closure toward the top. A large accessories pocket on the side is vented and can be used to store your wet gear after a workout. Store a pair of shoes in the end pocket, which is vented to keep the air flowing. On the other end, there's a large mesh pocket. It comes with an adjustable shoulder strap and middle grab handle easy for carrying.