Lightweight, comfortable and used to treat as well as prevent injuries, KT Tape Pro a great accessory for any athlete to have on hand. Injuries such as knee pain, shin splints, wrist pain and tennis elbow can all be dealt with when using this tape as it has a stronger adhesive and synthetic elastic core to help maintain injuries. The elastic core retains its elasticity far better over time than cotton kinesiology tape and it provides strong support while you're active and exercising. Apply the tape along muscles, ligaments and tendons to provide lightweight support. You can find tutorials on how to apply tape on our YouTube channel and on the KT Tape website.