| If you're looking to take your game to the next level but don't want to spend thousands on hiring a personal coach, trainer, and nutritionist then you should give this book a read. It's an extremely comprehensive read for the intermediate to advanced player who wants to train like a pro. These tips and strategies are not for the beginner or recreational player but for those who want to turn the heat up in competition. The book even includes training schedules and has pages set up for you to start creating your own routines and tracking your progress towards your goal of playing at your peak.
Fran Davis is a Professional Racquetball coach, her player, Rocky Carson reached the number 1 position in 2007.
Jason Manino is a retired professional and current President of the International Racquetball Tour.